Finnish Salmon Soup (Printer-friendly)

A creamy Nordic soup with tender salmon, soft potatoes, and fresh dill capturing Finnish home cooking essence.

# What You Need:

→ Fish & Seafood

01 - 14 oz skinless salmon fillet, boneless, cut into bite-sized cubes

→ Vegetables

02 - 1.3 lbs potatoes, peeled and cut into ¾ inch cubes
03 - 1 medium carrot, sliced
04 - 1 small leek, white and light green parts, thinly sliced
05 - 1 small yellow onion, finely chopped
06 - 1 bunch fresh dill, finely chopped, divided for garnish

→ Broth & Dairy

07 - 4 cups fish stock or water
08 - ¾ cup plus 2 tablespoons heavy cream
09 - 1 bay leaf

→ Seasonings

10 - 2 teaspoons salt, adjusted to taste
11 - ½ teaspoon ground white pepper
12 - 1 tablespoon butter

# Steps:

01 - Melt butter in large pot over medium heat. Add onion, leek, and carrot. Sauté for 4 to 5 minutes until vegetables begin to soften.
02 - Add potatoes, bay leaf, and fish stock to pot. Bring to rolling boil, then reduce heat and simmer for 12 to 15 minutes until potatoes are nearly tender.
03 - Gently add salmon cubes to simmering broth. Simmer for 5 to 6 minutes until salmon is cooked through and flakes easily.
04 - Stir in heavy cream and chopped dill. Season with salt and white pepper. Simmer for 2 to 3 minutes without boiling to prevent cream from curdling.
05 - Remove from heat and discard bay leaf. Ladle soup into bowls and garnish generously with reserved fresh dill.

# Top Tips:

01 -
  • The combination of delicate salmon and hearty potatoes creates this magical middle ground between rustic and refined that works for both weeknight dinners and when you have guests.
  • With just one pot and about 40 minutes, you can create something that tastes like it took all day, especially when the weather turns chilly.
02 -
  • Never let the soup boil after adding the cream or youll end up with an unappetizing curdled mess instead of that silky texture that makes this soup so special.
  • Cutting the salmon slightly larger than you think necessary ensures it stays tender and doesnt disappear into the broth during cooking.
03 -
  • Keep a few cubes of homemade fish stock in the freezer specifically for this recipe, as it elevates the flavor beyond what water or even store-bought stock can provide.
  • For the ultimate velvety texture, let the finished soup stand covered for about 5 minutes before serving, which allows the flavors to settle and meld in a way that transforms good soup into exceptional soup.
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