Pesto Chicken Bowl (Printer-friendly)

Tender pesto-marinated chicken over fluffy rice with fresh vegetables, avocado, and pine nuts for a vibrant, satisfying meal.

# What You Need:

→ Chicken & Marinade

01 - 1.1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
02 - 4 tablespoons basil pesto
03 - 1 tablespoon olive oil
04 - 1/2 teaspoon salt
05 - 1/4 teaspoon black pepper

→ Rice

06 - 1 1/4 cups uncooked jasmine or basmati rice
07 - 2 cups water
08 - 1/2 teaspoon salt

→ Fresh Vegetables & Toppings

09 - 1 1/2 cups cherry tomatoes, halved
10 - 1 medium cucumber, diced
11 - 1 small red onion, thinly sliced
12 - 1 medium avocado, sliced
13 - 2 cups baby spinach or mixed salad greens
14 - 2 tablespoons toasted pine nuts
15 - Fresh basil leaves for garnish

# Steps:

01 - In a mixing bowl, combine chicken pieces, basil pesto, olive oil, salt, and pepper. Mix thoroughly, cover, and marinate for at least 15 minutes or up to 2 hours refrigerated for enhanced flavor.
02 - Rinse rice under cold water until water runs clear. In a medium saucepan, bring water and salt to a boil. Add rice, reduce heat to low, cover, and cook for 12-15 minutes until tender and water is absorbed. Remove from heat, keep covered for 5 minutes, then fluff with a fork.
03 - While rice cooks, heat a large skillet over medium heat. Add marinated chicken and cook for 6-8 minutes, stirring occasionally, until cooked through and lightly browned.
04 - Halve cherry tomatoes, dice cucumber, slice red onion and avocado, and wash spinach or mixed greens.
05 - Divide cooked rice among 4 serving bowls. Top each with cooked chicken, fresh vegetables, and greens. Sprinkle with toasted pine nuts and garnish with fresh basil leaves.
06 - Serve immediately. Enjoy warm or at room temperature.

# Top Tips:

01 -
  • The pesto does all the flavor work while you focus on cooking, which means less stress and more delicious results.
  • It comes together in under forty minutes, making it perfect for those weeknight moments when you need something that tastes like you tried harder than you did.
  • Every component can be prepped ahead, so you can actually sit down and eat with people instead of rushing around.
02 -
  • Don't skip the five-minute rice rest—it sounds small, but those minutes let the grains firm up and separate instead of clumping together into a starchy mess.
  • Add the avocado right before serving because it browns quickly once cut, and no one wants brown avocado despite how sad it looks.
03 -
  • If your pesto is thick, thin it slightly with a little olive oil or lemon juice so it coats the chicken evenly and doesn't clump up while cooking.
  • Toast your own pine nuts in a dry skillet for two minutes if you have them loose—they go from plain to nutty and delicious, and you'll taste the difference immediately.
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