Pin It Juicy chicken pieces and colorful vegetables grilled to perfection, ideal for a quick and healthy meal.
This recipe became a family favorite as it combines easy prep with delicious results every time.
Ingredients
- Proteins: 500 g boneless, skinless chicken breast, cut into 2.5 cm (1 inch) cubes
- Vegetables: 1 red bell pepper, cut into chunks, 1 yellow bell pepper, cut into chunks, 1 zucchini, sliced into thick rounds, 1 small red onion, cut into wedges, 200 g cherry tomatoes
- Marinade: 2 tbsp olive oil, 2 tbsp lemon juice, 2 garlic cloves, minced, 1 tsp dried oregano, 1 tsp smoked paprika, ½ tsp salt, ¼ tsp black pepper
Instructions
- Step 1:
- In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, smoked paprika, salt, and pepper to make the marinade.
- Step 2:
- Add chicken pieces to the marinade, toss well, and let sit for 10 minutes (or up to 1 hour for deeper flavor).
- Step 3:
- Preheat grill or grill pan to medium-high heat.
- Step 4:
- Thread chicken, bell peppers, zucchini, onion, and cherry tomatoes alternately onto skewers.
- Step 5:
- Grill skewers for 12&ndash15 minutes, turning occasionally, until chicken is cooked through and vegetables are slightly charred.
- Step 6:
- Serve immediately with your favorite side.
Pin It This dish is perfect for family cookouts and brings everyone together around the grill.
Serving Suggestions
Serve with rice, couscous, or a fresh salad for a complete meal.
Allergen Information
Contains none of the major allergens but double-check spice and marinade ingredient labels for hidden allergens if using pre-mixed seasonings.
Nutritional Information
Each serving contains approximately 240 calories, 8 g total fat, 10 g carbohydrates, and 32 g protein.
Pin It
Enjoy these colorful skewers fresh off the grill for the best taste and texture.
Recipe Q&A
- → What vegetables work best with chicken skewers?
Bell peppers, zucchini, red onions, and cherry tomatoes provide a colorful and flavorful mix, but mushrooms and eggplant can be great substitutes.
- → How should I marinate the chicken for better flavor?
Use olive oil, lemon juice, garlic, oregano, smoked paprika, salt, and black pepper. Marinate for at least 10 minutes or up to 8 hours for deeper taste.
- → What is the best way to grill skewers evenly?
Preheat the grill to medium-high and turn skewers occasionally during the 12-15 minute cooking time to ensure even charring and cooked-through chicken.
- → Can I prepare skewers ahead of time?
Yes, marinate the chicken beforehand and assemble skewers shortly before grilling to maintain freshness and flavor.
- → What side dishes complement these skewers?
Light sides such as rice, couscous, or fresh salad complement the grilled flavors, along with a chilled Sauvignon Blanc for beverage pairing.