Ginger Garlic Shrimp Bowls

Featured in: Veggie & Grain Bowls

Enjoy tender shrimp cooked with freshly grated ginger and minced garlic, served over fluffy cauliflower rice for a low-carb foundation. The dish is enhanced by a savory soy drizzle blending toasted sesame oil, rice vinegar, and a hint of honey, balancing sweet and tangy notes. Garnished with green onions, sesame seeds, and optional lime wedges, this quick and flavorful meal is perfect for busy weeknights or anyone seeking a wholesome and satisfying dish.

Updated on Fri, 26 Dec 2025 10:54:00 GMT
Steaming ginger garlic shrimp bowls served with fluffy cauliflower rice, drizzled with savory soy sauce. Pin It
Steaming ginger garlic shrimp bowls served with fluffy cauliflower rice, drizzled with savory soy sauce. | orbitcuisine.com

There's something about the sizzle of shrimp hitting a hot pan that makes me feel like I know what I'm doing in the kitchen, even on nights when everything else feels chaotic. I stumbled onto this bowl combination during one of those midweek moments when I needed dinner fast but didn't want to feel like I was settling for something boring. The ginger and garlic do all the heavy lifting here, filling your kitchen with this warm, alive smell that makes you actually excited to eat. It's become my go-to when I want to feel both healthy and genuinely satisfied, without spending an hour cooking.

I made these bowls for my neighbor last summer when she mentioned being stuck in a food rut, and watching her face when she tasted that first bite told me everything. She came back three days later asking if I'd teach her how to make it, which basically never happens. Now whenever I make them, I think about how the simplest dishes are often the ones that feel like actual gifts to share.

Ingredients

  • Large shrimp (1 pound, peeled and deveined): The quality matters here more than quantity, so don't grab the smallest ones on sale. Fresh or properly thawed makes all the difference in texture.
  • Fresh ginger (1 tablespoon, finely grated): This is non-negotiable. The bite and warmth it brings is what makes people ask for the recipe.
  • Garlic (3 cloves, minced): Mince it yourself if you can. Jarred garlic works in a pinch, but fresh garlic transforms into something almost sweet when it cooks with the shrimp.
  • Olive oil (2 tablespoons for shrimp, 1 tablespoon for cauliflower rice): Use whatever you have, but good oil helps everything taste more like itself.
  • Salt and black pepper: Don't skip seasoning the shrimp directly. It makes them taste like they were meant to be eaten.
  • Cauliflower (1 large head): A food processor makes this effortless, but you can also buy it pre-riced if you're short on time or patience.
  • Tamari or gluten-free soy sauce (3 tablespoons): Regular soy sauce works too unless someone at your table needs gluten-free.
  • Toasted sesame oil (1 tablespoon): A little goes a long way, so don't pour this like it's olive oil. The toasted version has more personality.
  • Rice vinegar (1 tablespoon): This brightens everything up and prevents the bowl from tasting heavy.
  • Honey or maple syrup (1 teaspoon): Just enough to balance the salty and sour notes in the drizzle.
  • Green onions and sesame seeds: These aren't decorative. They add texture and a fresh note that makes you want another bite.

Instructions

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Turn cauliflower into rice:
Pulse your florets in a food processor until they break down into small, grain-sized pieces. You want texture here, not mush. If you pulse too long, you'll end up with something grainy and sad.
Cook the cauliflower rice:
Heat oil in a large skillet over medium heat, then add the riced cauliflower with a pinch of salt. Let it sit without stirring for a minute, then give it a gentle toss. You're looking for it to soften and maybe pick up a tiny bit of color, which takes about 5-6 minutes. This step makes it actually taste like food, not just a rice substitute.
Prep and marinate the shrimp:
Toss your shrimp with the grated ginger, minced garlic, a tablespoon of oil, salt, and pepper. Let it sit for 5 minutes while you finish other things. This tiny pause lets the flavors start getting to know each other.
Cook the shrimp until pink:
Crank your heat up to medium-high and add the shrimp to a dry skillet in a single layer. Don't move them for 2-3 minutes so they get a little color, then flip and cook the other side just until they turn pink and opaque. Overcooked shrimp is rubbery and sad, so set a timer if you're the type who gets distracted.
Make the drizzle:
Whisk together soy sauce, sesame oil, rice vinegar, honey, and one more teaspoon of fresh ginger in a small bowl. This comes together in about a minute and tastes so much better than anything bottled.
Build your bowls:
Divide the warm cauliflower rice among four bowls, pile the shrimp on top, then drizzle with your sauce. The heat of the rice and shrimp will warm everything slightly, which is exactly what you want.
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Bake lasagna, casseroles, and roasted dishes evenly, then serve straight from oven to table.
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Vibrant image shows a healthy ginger garlic shrimp bowls garnished with green onions and sesame seeds. Pin It
Vibrant image shows a healthy ginger garlic shrimp bowls garnished with green onions and sesame seeds. | orbitcuisine.com

My kids actually ask for this now, which still surprises me since they're the type to negotiate every vegetable. It's not fancy, but it feels like taking care of yourself, which is maybe the only kind of cooking that actually matters.

Customizing Your Bowl

The beauty of bowls is that they're forgiving. I've added steamed broccoli, snap peas, shredded carrots, and even some thinly sliced cucumber when I wanted something cool and crisp. A handful of cilantro works beautifully if you love it, and a squeeze of lime at the end lifts everything. If you want it spicier, stir some chili flakes or sriracha right into the soy drizzle. The dish stays balanced and tasty as long as you keep the shrimp and that ginger-garlic foundation.

About the Cauliflower Rice

I used to think cauliflower rice was a sad substitute for the real thing, until I realized I was cooking it like an afterthought. When you give it actual attention and let it develop some texture in the pan, it becomes something you'd genuinely choose. If low-carb isn't your goal, regular white or brown rice works beautifully too and soaks up all that soy drizzle in the best way.

Making It Work for Your Life

Prep the shrimp marinade in the morning and keep it in the fridge, then cooking happens in a real 15 minutes when you get home. You can also make the soy drizzle ahead and store it in a jar for up to a week. This is the kind of recipe that feels effortless once you've done it a couple of times, so don't worry if the first time feels like you're juggling three things at once.

  • Buy pre-riced cauliflower if you're short on time or don't have a food processor.
  • Use frozen shrimp if that's what you have, just thaw them first so they cook evenly.
  • Toast your own sesame seeds in a dry pan for 2 minutes if you want them fresher and more flavorful than the bottled kind.
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Close-up of flavorful ginger garlic shrimp piled atop cauliflower rice, ready to eat and enjoy. Pin It
Close-up of flavorful ginger garlic shrimp piled atop cauliflower rice, ready to eat and enjoy. | orbitcuisine.com

This meal has saved me more times than I can count, on nights when I needed something fast but didn't want to feel like I was settling. Make it, adjust it, share it, and enjoy how simple real food can actually be.

Recipe Q&A

How do I make cauliflower rice?

Pulse cauliflower florets in a food processor until the texture resembles rice. Then sauté with olive oil and salt until tender, about 5–6 minutes.

Can I use frozen shrimp?

Yes, thaw frozen shrimp completely before marinating and cooking to ensure even cooking and flavor absorption.

What can I substitute for soy sauce if allergic?

Consider using coconut aminos or a gluten-free tamari alternative to maintain a similar savory depth without soy.

How do I achieve the best ginger flavor?

Use freshly grated ginger rather than powdered to retain bright, sharp, and aromatic qualities that complement the shrimp.

Can I add vegetables to the dish?

Absolutely, steamed broccoli, snap peas, or shredded carrots can be added for extra texture and nutrition.

Ginger Garlic Shrimp Bowls

Succulent shrimp sautéed with ginger, garlic, and a soy drizzle atop cauliflower rice for a light, healthy meal.

Prep Time
15 mins
Cook Time
15 mins
Time Needed
30 mins
Created by Benjamin Ward


Skill Level Easy

Cuisine Asian-Inspired

Portions 4 Makes

Diet Info No Dairy, No Gluten, Reduced-Carb

What You Need

Shrimp

01 1 pound large shrimp, peeled and deveined
02 1 tablespoon fresh ginger, finely grated
03 3 cloves garlic, minced
04 2 tablespoons olive oil
05 1/2 teaspoon salt
06 1/4 teaspoon black pepper

Cauliflower Rice

01 1 large head cauliflower (about 1.5 lbs), cut into florets
02 1 tablespoon olive oil
03 1/4 teaspoon salt

Soy Drizzle

01 3 tablespoons gluten-free soy sauce or tamari
02 1 tablespoon toasted sesame oil
03 1 tablespoon rice vinegar
04 1 teaspoon honey or maple syrup
05 1 teaspoon fresh ginger, finely grated

Garnish

01 2 green onions, thinly sliced
02 1 tablespoon toasted sesame seeds
03 Lime wedges (optional)

Steps

Step 01

Prepare cauliflower rice: Pulse cauliflower florets in a food processor until rice-sized. Heat olive oil in a large skillet over medium heat. Add cauliflower rice and salt, sauté for 5 to 6 minutes until tender. Remove from heat and keep warm.

Step 02

Marinate shrimp: Combine shrimp with grated ginger, minced garlic, olive oil, salt, and pepper in a bowl. Toss thoroughly and let marinate for 5 minutes.

Step 03

Cook shrimp: Heat a skillet over medium-high heat. Arrange shrimp in a single layer and cook for 2 to 3 minutes per side until pink and opaque. Remove from heat.

Step 04

Prepare soy drizzle: Whisk together gluten-free soy sauce, toasted sesame oil, rice vinegar, honey, and fresh grated ginger in a small bowl.

Step 05

Assemble bowls: Distribute cauliflower rice evenly among four bowls. Top each with ginger garlic shrimp and drizzle with soy mixture.

Step 06

Garnish and serve: Sprinkle green onions and toasted sesame seeds over each bowl. Add lime wedges if desired. Serve immediately.

Tools You'll Need

  • Food processor
  • Large skillet
  • Mixing bowls
  • Whisk

Allergen Details

Review the ingredients list for potential allergens and reach out to a healthcare professional with any concerns.
  • Contains shellfish and soy. Use tamari for gluten-free option and verify labels if allergic.

Nutrition Breakdown (per serving)

Details are for guidance only and shouldn’t replace advice from your doctor.
  • Calories: 220
  • Fats: 10 g
  • Carbohydrates: 9 g
  • Proteins: 24 g