Icelandic Creamy Fish Potato (Printer-friendly)

Creamy Icelandic dish with tender white fish, soft potatoes, and fresh herbs for a hearty meal.

# What You Need:

→ Fish & Dairy

01 - 1 lb cod or haddock fillets, skinless and boneless
02 - 4 tbsp unsalted butter
03 - 2 cups whole milk
04 - ⅓ cup plus 1 tbsp heavy cream

→ Vegetables

05 - 1 lb potatoes, peeled and diced
06 - 1 medium onion, finely chopped
07 - 2 tbsp fresh parsley, chopped
08 - 2 tbsp fresh chives, chopped

→ Seasonings

09 - 1 bay leaf
10 - 1 tsp salt
11 - ½ tsp ground white pepper
12 - Pinch of nutmeg (optional)

# Steps:

01 - Place the diced potatoes in a large pot and cover with salted water. Bring to a boil and cook for 12 to 15 minutes until tender. Drain and set aside.
02 - Place the fish fillets in a saucepan with enough water to cover. Add the bay leaf and a pinch of salt. Simmer gently for 6 to 8 minutes until opaque and easily flaked. Remove fish and reserve ⅓ cup of poaching liquid. Discard bay leaf.
03 - Melt butter in a large pot over medium heat. Add chopped onion and sauté until soft and translucent, approximately 5 minutes.
04 - Add cooked potatoes to the pot and gently mash, leaving some chunks for texture.
05 - Flake the poached fish into large pieces and add to the pot with the reserved poaching liquid. Stir gently to combine.
06 - Pour in whole milk and heavy cream, then cook over low heat, stirring frequently until heated through and creamy without boiling.
07 - Season with salt, white pepper, and optional nutmeg. Stir in half of the chopped parsley and chives, reserving the remainder for garnish.
08 - Serve hot, sprinkled with the remaining fresh herbs. Optionally accompany with dark rye bread and butter.

# Top Tips:

01 -
  • It's ready in under an hour, perfect for when you want something that tastes like it took all day.
  • The creamy broth is pure comfort without feeling heavy or fussy.
  • Leftovers transform beautifully into something even better the next day.
02 -
  • Never let the cream and milk mixture boil—it will split and become grainy, and no amount of stirring will fix it.
  • The poaching liquid from the fish is where the real depth of flavor hides; don't skip it or use store-bought stock instead.
03 -
  • The quality of your butter matters more than you'd think—it's not just fat, it's flavor, so choose something you'd eat on toast.
  • If the stew breaks or looks grainy, whisk in a cold splash of milk away from heat and it might come back together; if not, you've learned the lesson about low heat that I learned the hard way.
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