Peanut Butter Celery Sticks

Featured in: Snackable Bites

This snack features crisp celery stalks generously filled with creamy peanut butter, offering a delightful balance of crunch and smoothness. Optionally, raisins or chopped roasted peanuts can be added for extra texture and flavor. Ready in minutes, it’s a nutritious, easy-to-prepare choice for a quick energy boost or light bite. Ideal for those seeking a vegetarian, gluten-free option that combines fresh vegetables with protein-rich spread.

Updated on Tue, 23 Dec 2025 09:09:00 GMT
Crisp celery sticks filled with creamy peanut butter, a classic, simple snack. Pin It
Crisp celery sticks filled with creamy peanut butter, a classic, simple snack. | orbitcuisine.com

My kid came home from school with a snack request so simple it felt almost like a dare—celery and peanut butter. I thought it would be one of those things they'd try once and abandon, but something about that first crunch followed by the creamy spread hooked them. Now it's become our go-to when we need something fast that actually feels like a real snack, not just filler.

There's something oddly perfect about this snack for those moments when everyone's scattered—one person heading to practice, another diving into homework. You hand them a plate with these celery sticks, they disappear while you're not looking, and somehow it feels like you actually managed to get something wholesome into the rotation.

Ingredients

  • Celery stalks: Pick the biggest, crispest stalks you can find—pale green or white inner stalks tend to be sweeter and crunchier than the dark outer ones.
  • Peanut butter: Either creamy or chunky works beautifully depending on whether you want smooth spreading or extra texture, but natural peanut butter (just peanuts and salt) tastes the most genuine.
  • Raisins: If you're going the "ants on a log" route, plump ones scattered along the peanut butter create little bursts of sweetness that balance the savory.
  • Roasted peanuts: A small handful chopped roughly gives you another layer of crunch and nuttiness without overdoing it.

Instructions

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Prep your celery:
Rinse each stalk under cold water and pat it completely dry—any lingering moisture makes the peanut butter slide around instead of settling into that groove. Trim off the leafy top and the woody bottom end, then cut each stalk into 3-inch pieces that feel good in your hand.
Fill with peanut butter:
Use a small spoon or spreader to press peanut butter firmly into the natural channel running down each piece, filling it generously but not so much that it spills over. You want it thick enough to feel substantial when you bite down.
Add toppings if you like:
Scatter raisins or sprinkle chopped peanuts over the peanut butter while it's still there to catch them. This is where you can play around—dried cranberries, coconut flakes, even a few mini chocolate chips if you're feeling it.
Serve right away:
Arrange on a plate and eat them while the celery is still crisp and cold. They're best immediately, before the celery starts softening.
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Bake lasagna, casseroles, and roasted dishes evenly, then serve straight from oven to table.
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Close-up shot shows ready-to-eat peanut butter celery sticks, delicious and nutritious for snacking. Pin It
Close-up shot shows ready-to-eat peanut butter celery sticks, delicious and nutritious for snacking. | orbitcuisine.com

I remember my neighbor watching me make a batch of these for a neighborhood gathering, looking slightly confused about why I was getting excited about celery and peanut butter. Then she tried one and just got quiet—that comfortable kind of quiet where a simple thing suddenly makes sense.

The Magic of Simplicity

There's real comfort in cooking something that doesn't need convincing or explanation. No fancy techniques, no ingredients you have to hunt down, just honest flavors that work because they're meant to. It's the kind of snack that reminds you that satisfying eating doesn't require complexity.

Making It Your Own

Once you've got the basic method down, this becomes a canvas for whatever you're craving. Swap in sunflower seed butter if peanuts aren't an option, or experiment with almond butter for a slightly different richness. The structure stays the same but the flavor becomes yours.

Quick Ways to Elevate It

Sometimes the smallest additions transform this from basic to memorable—a sprinkle of sea salt over the peanut butter for contrast, a drizzle of honey for sweetness, or a few fresh berries tucked into the gaps. You're not changing the dish, just deepening the experience.

  • A tiny pinch of cinnamon mixed into the peanut butter adds warmth without being obvious.
  • Serve with apple or banana slices alongside for people who want to mix it up.
  • Keep these in the fridge and grab them cold for maximum crunch and satisfaction.
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Ants on a log: Peanut butter celery sticks beautifully arranged with raisins, a fun, easy recipe. Pin It
Ants on a log: Peanut butter celery sticks beautifully arranged with raisins, a fun, easy recipe. | orbitcuisine.com

This snack works because it doesn't pretend to be anything other than what it is—straightforward, satisfying, and honest. That's worth more than a lot of fancier things in the kitchen.

Recipe Q&A

What type of peanut butter works best?

Both creamy and chunky peanut butter work well. Choose based on your preferred texture and taste.

Can I substitute peanut butter for allergies?

Yes, sunflower seed butter is a great nut-free alternative that maintains similar creaminess.

How should celery be prepared for this dish?

Wash and dry celery stalks thoroughly, trim ends, and cut into 3-inch pieces for easy handling.

What toppings can enhance flavor and texture?

Raisins add natural sweetness, while chopped roasted peanuts contribute extra crunch and savory notes.

Is this snack suitable for a gluten-free diet?

Yes, all ingredients are naturally gluten-free, making it safe for gluten-sensitive individuals.

Peanut Butter Celery Sticks

Crisp celery sticks filled with rich peanut butter and optional toppings for a healthy bite.

Prep Time
10 mins
0
Time Needed
10 mins
Created by Benjamin Ward


Skill Level Easy

Cuisine American

Portions 4 Makes

Diet Info Meat-Free, No Dairy, No Gluten

What You Need

Vegetables

01 4 large celery stalks

Spread

01 4 tablespoons creamy peanut butter

Optional Toppings

01 2 tablespoons raisins
02 1 tablespoon chopped roasted peanuts

Steps

Step 01

Prepare Celery: Wash and dry celery stalks; trim ends and cut each into 3-inch segments.

Step 02

Fill Celery with Peanut Butter: Spoon peanut butter into the groove of each celery piece using a spreading knife or small spatula.

Step 03

Add Toppings: Optionally top with raisins or sprinkle with chopped roasted peanuts for added texture.

Step 04

Serve: Arrange filled celery sticks on a platter and serve immediately.

Tools You'll Need

  • Sharp knife
  • Spreading knife or small spatula
  • Cutting board

Allergen Details

Review the ingredients list for potential allergens and reach out to a healthcare professional with any concerns.
  • Contains peanuts. Celery may trigger allergies. Verify allergen-free processing for severe sensitivities.

Nutrition Breakdown (per serving)

Details are for guidance only and shouldn’t replace advice from your doctor.
  • Calories: 95
  • Fats: 7 g
  • Carbohydrates: 7 g
  • Proteins: 3 g